Both happiness and sadness are two sides of the same coin. It is said that love is blind, and that falling into it is better than growing out of it. People do commit and enter into relationships, but several times they are unable to sustain them for long periods of time. Distress and sorrow begin to flood in over time, and things begin to deteriorate. It has been observed that two people living in the same house do not communicate with one another for an extended period of time, which often leads to serious problems and the breakup of a relationship. Couples Therapy offers excellent info on this.
Relationships are priceless, and they should be handled with respect.
We take care of our favourite stuff, whether it’s a vehicle or a gadget, by providing routine maintenance, fueling, and service, just as we do with our relationships, which we sometimes take for granted. When the significant harm has been done to our relationships, we then begin to focus on repairing them. When a problem arises, it is said that it is best to solve it right away, but in a relationship, we do just the opposite.
Since adequate treatment was not given at the outset, they were required to seek counselling, which is essentially marriage counselling, in which they were aided and counselled by a licenced counsellor, psychiatrist, and psychologist in order to resolve their disputes. This therapy is appropriate for any type of relationship, including young, old, single, married, engaged, mixed race, homosexual, and other relationships.
The therapy may vary for each couple depending on the nature of their problems and the areas in which they need assistance, but it does have some common characteristics, which are as follows:
• Focusing on a particular question
• The therapist’s active participation in handling the relationship as a whole and involving both parties.
• Working on a solution
• Describing the treatment’s specific aim.
Steps to take:
• It begins with a series of standard questions about the relationship’s perspective, the individual’s perspective, family history, and context.
• The therapist will then assist the couple in assessing the problem and guiding care appropriately. He also expresses his views on their relationship’s strengths and connects the spirit with this.
• During therapy, the therapist seeks to assist the pair in better understanding their relationship and its changing facets while keeping the main problem in mind.
• The final step is to adjust the couple’s actions, strengthen their communication, and help them communicate in new ways. To do that, they give the couple a task that they must accomplish when communicating on a regular basis.